Known as Eleuthero by many, I must say that I really like the term Siberian Ginseng. It grows wild in Northeast Asia and is not actually the same thing as American or Asian Ginseng. It is a thorny plant and like other ginseng, extracts from the root have been known to be helpful and natives have used it for centuries for the health properties.
Have you ever used Siberian Ginseng?
If not, you may want to start. Here are 10 benefits of Siberian Ginseng, also known as Eleuthero…
Benefits Of Siberian Ginseng #1: Immunity Boost
In studies done on mice during and before illness, when given Eleuthero their immunity levels grew stronger and they were able to overcome the illness faster.
Studies also suggest that Eleuthero will weaken pathogens that have made their way into our bodies.
Benefits Of Siberian Ginseng #2: Reduces Tiredness
Do you find yourself having to nap midday? Or possibly you get tired after eating a meal?
It is claimed that Siberian Ginseng does boost energy levels and with a daily dosage, you will find yourself not as tired and able to perform better.
Benefits Of Siberian Ginseng #3: An Improvement With Cognitive Functions
It has been shown that Eleuthero improves blood circulation. By doing so, you will get more blood to your brain thereby improving cognitive functions. These include memory and concentration.
Benefits Of Siberian Ginseng #4: Helps Your Body Adapt To Stress
Stress is a leading factor to many issues with the human body. Siberian Ginseng is an adaptogen, which means it improves your adrenal system. Your adrenal system is what manages your body’s functions when it is under stress. This means Eleuthero will help combat stress and reduce the negative effects from it.
Benefits Of Siberian Ginseng #5: May Improve Effects From Parkinson’s Disease
Studies show that Eleuthero is a neuroprotective. As such, it could very well help those who suffer from Parkinson’s Disease by preventing the slow and shaky movements and preventing seizures.
Benefits Of Siberian Ginseng #6: Improved Joint Functions
The anti inflammatory effects of Siberian Ginseng are tremendous. Studies have shown an improvement in joint flexibility and less complaints of joint pain from people suffering who took Siberian Ginseng.
Benefits Of Siberian Ginseng #7: Possible Cancer Management
While it is not an absolute, there are studies in process. One other form of Ginseng has shown to have anti cancer and anti tumor properties and research is being performed to see if Eleuthero has similar properties.
Benefits Of Siberian Ginseng #8: Reduction Of Cold Sores
Siberian Ginseng has been shown to greatly reduce herpes outbreaks. And no one likes cold sores. One study found that taking Eleuthero reduced the number of herpes outbreaks, the severity of the outbreaks, and outbreak duration.
Benefits Of Siberian Ginseng #9: Increased Endurance
Whether you have a marathon to run or you have to work a double shift, studies have also shown that Siberian Ginseng will give the “edge” when it comes to endurance.
Benefits Of Siberian Ginseng #10: Blood Sugar Control
Evidence has mounted showing that Eleuthero will help regulate blood sugar levels. This is great news for diabetics. After all, anything that can help keep blood sugars level will be greatly appreciated.
These are just 10 benefits from this amazing plant that Mother Nature provides.
As time goes by, I am sure we will discover more benefits.
You can find Eleuthero at many health food stores and online on Amazon and other places. Just do a search.
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